Louise’s Inspirations

‘Louise’s Insights’ are short extracts from my coaching courses, intended to give you a little insight into how you can benefit from having a positive mind set leading a totally fulfilled life, leaving those destructive barriers permanently behind, trusting your intuition and achieving those goals.

These 12 weeks will help to guide you on your path to inner peace, joy and fulfillment in your relationships, careers and day-to-day life.

Week 1 ~ Creating and Keeping a Positive Mind set
Week 2 ~ Setting Powerful Intentions and Goals
Week 3 ~ Creating Empowering Affirmations
Week 4 ~ Applying the Law of Attraction
Week 5 ~ Taking Inspired Action
Week 6 ~ Eliminating Self-Limiting Beliefs
Week 7 ~ Defining Core Values
Week 8 ~ Passions
Week 9 ~ Breaking Through Challenges
Week 10 ~ Using Your Thoughts and Language
Week 11 ~ Staying Connected to Source
Week 12 ~ Putting it Altogether

There are 84 days of pure inspiration so please enjoy!

Day 1

Day 1

~ Success is not final, failure is not fatal: it is the courage to continue that counts ~ Sir Winston Churchill What I am achieving is nothing new and has been known to man for many years.  It’s this realisation that dawned on me spurring me into action. I realised...

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Day 2

Day 2

~ Happiness is not something ready made. It comes from your own actions ~ Dalai Lama Before we make any decisions on goals etc in life we need to be in a happy frame of mind to achieve actually what we want. Just think about life a minute, when you are in a good mood,...

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Day 3

Day 3

~ Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow ~ Melody Beattie My gratitude diary........ This is something I have shared with many people including my family. Some people have taken a while to accept it and keep it up,...

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Day 4

Day 4

~ The secret of your future is hidden in your daily routine ~ Mike Murdock Success Rituals So how do we keep the positive feelings flowing throughout the day?  Here are some simple things you can try – Pay someone a compliment or words of encouragement. This could be...

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Day 5

Day 5

~ It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen ~ Muhammad Ali 'Constant repetition carries conviction' ~ Robert Collier Repeat, repeat, repeat..........  Guess what – just keep doing...

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Day 6

Day 6

  Today, I would like to introduce you to Day 6 of 'Louise's Insights', these are extracts from my coaching course, intended to give you a little insight into how you can benefit from having a positive mind set leaving those barriers permanently behind, trusting...

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Day 7

Day 7

~ Relax and let go ~ 'I have so much chaos in my life, it's become normal. You become used to it. You have to just relax, calm down, take a deep breath and try to see how you can make things work rather than complain about how they're wrong.' This resonates with so...

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Day 8

Day 8

~ All great acts are ruled by intention. What you mean is what you get ~ 'Setting an Intention' At this point I did find myself sleeping a little better, I had more energy and generally felt happier and lighter. Today we are going to set an intention. This is...

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Day 9

Day 9

~ I am the greatest ~ and I said that even before I knew I was – amazing quote by Muhammad Ali, a man who always had his goal at the forefront of his mind. 'Goals ~ need to inspire you!' So now you have your intention we need to set your goals. They need to be clear,...

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Day 10

Day 10

~ When you speak and affirm, you are creating a verbal contract with yourself ~ 'Affirmations' Affirmations help you to stay focused on the life you are building for yourself, while goals are specific milestones that mark your progress. Create affirmations – they need...

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