Day: 17 July 2015

~ Success is Not Final. Failure is not Fatal. It is the Courage to Continue that Counts ~

~ We learn more from the times that test us than we do from the times of success ~ So, let’s think back over our week and learn from the things that didn’t go the way we wanted them to and celebrate the successful times as well. What can we put in place to ensure …

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~ Meditation for Kids: 4 Ways to Start Kids Meditating ~

In a world of sensory overload and school, family and internal pressures, kids need meditation as much as adults. Meditation helps kids develop focus, regulate their own emotions and learn how to pay attention inside and out. It gives them a sense of center and, therefore, resilience. But while adult meditation is all about turning the …

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