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You CAN heal and change your life. The past is NOT your future.
Psychotherapist and Emotional Intelligence Expert, Louise Armstrong, wrote this life-changing book to give you the hope of having a happier, healthier life regardless of your childhood or your current situation.
This book is filled with proven, simple tools and techniques that will help you to:
- Heal and accept your past with forgiveness
- Create loving, meaningful relationships with those people who are important to you
- Choose how you respond to any given situation, person, people or past memory
- Stop feeling angry and instead feel in control of your thoughts, behaviours, and emotions
- Have the courage to be vulnerable and embrace yourself as a whole, leaving behind the shame and the guilt
- Be the creator of your future
Change How You See Yourself Today helps you to feel totally empowered as you see yourself in a new light. YOU are the change.
Give yourself the freedom to be you, let go of the past and embrace a new future.