Hypnotherapy is like any therapy in respect that it can help you to get better and enjoy an improved quality of life, just what someone would expect from any sort of talking therapy.
Hypnotherapy can help you to reduce stress in your life, to feel more relaxed allowing you to experience positive changes.
So what makes hypnotherapy different to other therapies? As we understand it, change needs to take place in the subconscious mind to be effective, as the subconscious mind is responsible for the most part of our behaviour. The conscious rational part of our mind is only about 1 – 5% of our brain capacity and so it’s essential to tap into the subconscious, which is where our habits and programmed responses are stored and operate on ‘auto pilot’. As a hypnotherapist I am able to directly access the subconscious part of the mind using hypnosis, which will allow change to be far more rapid than with other therapies, which could take years to come to the same result.
What is it?
How I use hypnotherapy to help you?
I have poured my heart and soul into this most comprehensive program with over 10 years of study and professional qualifications, and hypnosis is just one of the many modalities I use to help you in your healing and emotional freedom.
Hypnosis is the most valuable tool there is to access directly the subconscious part of mind where all of our emotions and thoughts are stored; determining over 95% of our behaviours. Using hypnosis will enable you to change unwanted negative emotions and thoughts into more positive ones allowing you to move forward in your life. You are totally unique and we all grow and learn in different ways; which is why I have included so many modalities in the program ranging from CBT, NLP, Coaching, Counselling and Hypnotherapy.
I can't believe in such a short space of time in just a couple of months how much i've learnt!
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