~ I’ve taken my destiny into my own hands and I’m in a happy place ~
‘Your Happy Place’
To think and write our affirmations we can’t be in a bad mood, sad, or in a grump, we need to be feeling good.
Find a comfortable position and think of a time in your life when you felt on top of the world. A time when you faced your fears and came out the other side completely victorious. Maybe you had a huge achievement where you thought, “If I can do this, I can do anything”.
Remember how it felt to accomplish those amazing things when you had put your mind to it. Take a moment and just stay with that.
- You are capable of great things
- You have the passion and fire to do anything you set your mind to
- You are unstoppable
So now you are feeling amazing it’s time to write your affirmations. Tomorrow we will do a great exercise for this.
If you like what you read, see and feel, I expand on all of this in my new book, so please take a look at the ‘Path to Wellness’ E-Book’.
To help you accelerate your journey into the new positive you, book a Free Discovery Session now to see if coaching is right for you. You have nothing to lose and everything to gain!