~ Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality ~
‘Repetition, repetition, repetition’
Remember that I have been saying for a while that your subconscious mind runs the show and is in charge. So for real change to occur we need to change the subconscious thoughts or change will only be temporary. This is why so many people ‘fail’ at reaching their goals as they have only made the change on a conscious level.
The subconscious mind learns through repetition so we need to keep up with our gratitude diary, affirmations, success rituals etc on a daily basis. Many of us have spent years thinking and behaving in a certain way and if these patterns of behaviour are not helping us in life we need to change them at a very deep level so the change becomes permanent. Through constant repetition infused with emotion the subconscious mind can be gently reprogrammed with behaviours you chose to have. I have experienced this myself and although it was hard at first to keep up the routine it is so worth it as life becomes easier, the internal struggles dissipates and I have at last found a deep inner peace. Repetition played a very big part in this so do keep going.
If you like what you read, see and feel, I expand on all of this in my new book, so please take a look at the ‘How To be Amazing In Your Life’ ebook.
To help you accelerate your journey into the new positive you, book a Free Discovery Session now to see if coaching is right for you. You have nothing to lose and everything to gain!