~ At times you have to leave the city of your comfort and go into the wilderness of your intuition. What you discover will be wonderful. What you’ll discover is yourself ~ Alan Alda

There are lots of ways of strengthening the power of your intuition by developing your connection with source. One of the most powerful ways is through meditation. I have lots of ways of helping people new to meditation and to get started you only need 5 minutes a day. The benefits are amazing when meditation becomes part of your regular daily routine. Another way is to strengthen your connection with nature – take a walk through the woods noticing the trees and flowers or even just feeling the wind across your face. Or go and sit near some water………..on a beach, near a lake, in front of a fountain and let the sound of the water take you to a peaceful, calm place.

There is something therapeutic about being close to nature. Even though we don’t consciously realise it by taking a few minutes to appreciate nature we subconsciously remind ourselves of our connection to source energy. The more often you connect with source energy, the stronger your relationship with your intuition will be.

Another way to strengthen your intuition is to start listening and acting upon it, intuition is like a muscle and needs to be flexed and used. So start recognising it and acting upon it, the stronger the connection the better your choices in life will be.

If you are struggling with this, ask for help! We really delve deeply into discovering our intuition on the coaching courses.

To help you accelerate your journey into the new positive you, book a Free Discovery Session now to see if coaching is right for you. You have nothing to lose and everything to gain!