~ I Choose Joy ~

Choosing joy is like choosing love. It’s not something done once and forgotten. Choosing is a habit.
Choosing joy requires us to look beyond our immediate circumstance to connect with a bigger picture. Joy requires connection.
Good habits seem hard to come by. It’s the bad ones that take no effort at all. That’s because habits form via the path of least resistance.
Choosing to make joy a habit requires you to turn your focus outward. Repetitively.
Shift your attention away from your problems, your difficulties and yourself, and think about others. Repeatedly.
Connect with the feelings of those also affected. Regularly.
I’m not this is easy but I promise you it’s worth it.
This process is quite possibly one of the hardest things a person can do. It’s not something that will come quickly or easily. But considering others before yourself is a definite ticket to joy.
Being grateful for what you have and not hankering after what you haven’t got or want is a sure way of forming a good habit to feeling inner contentment.
Think about this as you go about your daily business.
If you’re struggling with life and not sure of the next step to take, I can help you. To accelerate your journey in becoming the new positive you, book a Free Discovery Session now. You have nothing to lose and everything to gain!