~ Life is Full of Choices and I Choose Happiness ~

Today, I would like to introduce you to Day 2 of ‘Louise’s Insights’, these are extracts from my coaching course, intended to give you a little insight into how you can benefit from having a positive mind set leaving those barriers behind, trusting your intuition and achieving those goals. There are 84 days of pure inspiration so please enjoy!
~ Life is Full of Choices and I Choose Happiness ~
I love this quote below as it reminds me that it is my choice whether to be happy or not, it is me who has complete control over my actions. When this sinks into you at a cellular level you become empowered as you realise the power of your inner strength and that it’s your choice how you react to situations and that no one else’s has power over you unless you give it to them.
~ Happiness is not something ready made. It comes from your own actions ~ Dalai Lama
Before we make any decisions on goals etc in life we need to be in a happy frame of mind to achieve actually what we want. Just think about life a minute, when you are in a good mood, small things don’t bother you but when you are stressed out even the tiniest thing can get you really mad.
So how do we get into that happy place so life becomes easier………It takes a bit of practice doing things on a daily basis but it does work over time. So let’s think about bringing more happiness into our lives today, making the more difficult times easier to handle.
If you like what you read, see and feel, I expand on all of this in my new book, so please take a look at the ‘Path to Wellness’ E-Book’.
To help you accelerate your journey into the new positive you, book a Free Discovery Session now to see if coaching is right for you. You have nothing to lose and everything to gain!