“Peace is not the same as perfection – that’s a huge misconception. Peace can be lived in the midst of chaos.”
This meditation is for worry and anxiety. I thought it was the perfect meditation to shoot while on a mini-vacation in the Hamptons with my husband and our friends. Vacation should be a time to leave troubles behind and enjoy ourselves, but all too often we’re bringing emotional baggage along with us.
I want to offer my 4-minute meditations as mini-vacations from your busy days. No matter where you find yourself, you can find a path to healing through my short meditations. Four minutes is all you need to name your issue, reclaim your sacred space, and remind yourself that…
You are in control.
You have the power to choose happy.
You are in charge of your reactions.
From Rebekha Borucki
If you are struggling to get rid of worry and fear then schedule your FREE DISCOVERY session now. Let’s connect and explore the possibilities of creating a worry free, positive fulfilled life. Positive thinking with no senseless worries? A fresh new purpose? Healed relationships? Healthy lifestyle? The choice is yours.