~ The Best Feelings are Those Which Have No Words to Describe Them ~

Today I would love to share with you just a little bit of inspiration as you go about your daily business, keep the words below in mind and see what comes up for you.
~ The Best Feelings are Those Which Have No Words to Describe Them ~
Because it’s too much, and even words can’t tell……..
Can you remember feeling such emotion that you could just burst. For now we are going to look at a positive emotion where you felt so happy, proud, confident, ecstatic about a situation or a person which you can then learn how to ‘bottle’, so you can reproduce it again and again, especially in times of stress and despair. Many people find this incredibly hard to do at first especially if they are not in a good place but very often through just simply talking they are able to evoke such a positive emotion, which we can then build upon.
‘The Best Feeling In The World Is Knowing You Actually Mean Something To Somebody’ ~ I totally resonate with this quote and can bring this emotion to the surface through visualisation to disperse negativity so I keep a positive mindset.
The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart ~ Helen Keller.
One of my most deepest devout feelings happened many years ago when I was 20 years old where Ian had organised a birthday surprise for me. It was a flight in a tiger moth two seater plane, taking off from a field. I can recall the emotion of the whole experience by visualising the event in such detail, smelling the freshly cut grass mixed with fuel, picturing the clear blue skies, feeling the excitement of the aerobatics we did and above all the feeling of love that Ian had organised such a special event for me. I can hold this in my mind for quite a while now and the emotion from this thought diminishes any negativity I might be feeling because of a situation or person.
So for you, what feeling can you bring up today? Take a quiet moment, feeling grateful for what you already have and see what comes up for you. It takes practice but once mastered this is a wonderful tool you can use for the rest of your life.
If you’re struggling with life and not sure of the next step to take, I can help you. To accelerate your journey in becoming the new positive you, book a FREE Discovery Session now. You have nothing to lose and everything to gain!