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Yogis have known for hundreds of years that the benefits of meditation are profound, as it is perhaps the most crucial instrument to harness the

If you want to take your life to a higher level you need to align your higher level thoughts with your language, CONSISTENCY is the

The biggest risk will be the one you don’t take. The most dangerous of all ~ the risk of spending your life not doing what

Depression, for me, looks and feels like an incredibly intensified bout of laziness. I know that the way I feel when I am depressed is

~ Your words are the bridge between your internal world and your external world ~ ‘Your words become your world’ By aligning your words with

Your mind is a garden. Your thoughts are the seeds. You can grow flowers or you can grow weeds. Being deeply loved by someone gives

‘The limits of your language are the limits of your world’ We are going to look at the language you use in everyday conversation because

Live simply, dream big, be grateful, give love, laugh lots! Eventually all pieces fall into place. Until then laugh at the confusion, live for the

Every step in the direction if your goal is progress. I may not be there yet, but I am closer than I was yesterday. Click