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Positivity builds Positivity – both in ourselves and those we engage with. I know this, and yet… I’ll admit that a busy day, or a

In a world of sensory overload and school, family and internal pressures, kids need meditation as much as adults. Meditation helps kids develop focus, regulate their

~ Accept what is, let go of what was and have faith in what will be ~ ‘Letting Go of the How’ ~ the greatest

~ The A-Ha moments ~ Don’t you just love these! ‘A moment of sudden inspiration, realisation, insight and comprehension’. Click here to read more on

The clock is running. Make the most of today. When someone’s lost, aimless, and adrift, Take the time, give ’em a lift. Yesterday is history,

Hi Everyone, I recently stumbled upon this abundance prayer and I knew that I had to share it with you as it’s already positively changed

~ Take action today not tomorrow ~ ‘The journey of a thousand miles begins with one step’ So you have your goal in mind, now

Think Less. Live More. Don’t fill your head with worries. There won’t be any room for anything else! Worrying won’t stop the bad stuff from