Blog, Psychotherapy, Emotional Healing, BWRT, CBT, NLP | Page 12

I encourage everyone to do some form of exercise they enjoy ~ the key behind this is to have the motivation to keep it up.

~ Have you such a toxic, destructive relationship with your mother or daughter that you can’t face your emotions anymore? Are you continually

I was chatting with a friend of mine yesterday who I hadn’t seen in a few years seen and whilst we were talking about the

A reminder today you have a choice – it is ALWAYS your choice what you do with the information and the situation you have been

Make today the day the start of a new thought process, one where you leave behind your own limitations. Have you ever thought why it

23 years old with the world at her feet, Charlotte, my eldest daughter was fit & healthy, very bright, in a fabulous job, madly in

Did you always long to be the apple of your Daddy’s eye? Did you spend your childhood dreaming of that Daddy who would scoop you

Loving relationships are crucial to our well-being, they are why we are here at all – ‘We all want to love and to be loved’