~ Beginner Meditation Tips ~
I encourage you to develop a practice that helps you to keep balanced, calm and able to cope with the stresses of modern day living.
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~ The Secret of my Life Though is to Fall Down 7 Times and Get Up 8 ~
Today I would love to share with you just a little bit of inspiration as you go about your daily business, keep these words below
~ Limiting Beliefs ~
Hi there, I would love to share with you this week’s newsletter on limiting beliefs, do you know what they are and how they might
~ The Only thing Harder than Walking away, is Not Looking Back ~
In respect of ‘World Mental Health Day’ I felt this was a very appropriate quote as once we can get on the path to a
~ Buddhist Meditation Techniques for Beginners ~
I encourage you to develop a practice that helps you to keep balanced, calm and able to cope with the stresses of modern day living.
~ There is no Better Exercise for Strengthening the Heart than Reaching down and Lifting up Another ~
Today I would love to share with you just a little bit of inspiration as you go about your daily business, keep these words below
~ The Best Feelings are Those Which Have No Words to Describe Them ~
Today I would love to share with you just a little bit of inspiration as you go about your daily business, keep the words below
~ The Answers You Seek Never Come When The Mind is Busy, They Come When the Mind is Still ~
……….when silence speaks loudest. Meditation, sleeping, dreaming, the time JUST before fully waking. ~~~~~~~~~~~~~~~~~~~~~~~ These are all times when your mind is the clearest. There
~ 5 Morning Mantras For A Better Day ~
Our brains are, simply put, just like a light switch. When we’re “off”, we don’t see much… but when we’re “on” we see everything: the