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Keep going. You take that step to respond to a message, book a phone call, write an email, decide that now is the time for

Rejection isn’t about you, but what you are doing.We all feel rejection at some point in our lives and it is probably one of the

You are so worth it – don’t let your past mistakes define your future. Forgiveness is definitely a process and I learnt this the hard

I was chatting with a friend of mine yesterday who I hadn’t seen in a few years seen and whilst we were talking about the

And if you can’t love, FORGIVE. And if you can’t forgive, UNDERSTAND. And if you can’t understand, ACCEPT. And if you can’t accept? Then you’ll

What makes a long-term relationship work and why are so many fragile? A good place to start is to look at people who have made

‘I’m just so unhappy, it’s not working, should I leave or should I go’? Many of us have been at the point and you could

It’s hopeless, my entire marriage is a mess, it’s utterly pointless. Perhaps you are feeling this right now as you live day in day out

Such true words & a beautiful quote. I wanted to share this today to give you some hope even if you have been in that