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Today, I would like to introduce you to Day 6 of ‘Louise’s Insights’, these are extracts from my coaching course, intended to give you a

~ Relax and let go ~ ‘I have so much chaos in my life, it’s become normal. You become used to it. You have to

~ All great acts are ruled by intention. What you mean is what you get ~ ‘Setting an Intention’ At this point I did find

~ I am the greatest ~ and I said that even before I knew I was – amazing quote by Muhammad Ali, a man who

~ When you speak and affirm, you are creating a verbal contract with yourself ~ ‘Affirmations’ Affirmations help you to stay focused on the life

~ Take action on your inspired dreams ~ ‘Taking Inspired Action’ This brings together the intention and the goal ~ we must take action everyday

‘The past is your lesson. The present is your gift. The future is your motivation.’ You are now moving forward and we need to keep

~ Your new life starts today, don’t waste it trying to get back what was taken away ~ Every new day is a chance to

~ Your mind will answer most questions if you learn to relax and wait for the answer ~ ‘Relax’ After working hard all week there