July 2015

This quote has become something of a cliché but I genuinely think it’s something we should keep in the forefront of our minds, every day. Today is the first day of the rest of your life, live it like your last, make the changes you need to move forward. It seems popular right now to […]

Courage is the power to let go of the familiar. ~Raymond Lindquist The 5 deadly toxins: Complaining, criticising, gossiping, worrying and procrastinating. Imagine if you never gave any of these ‘ing’s a breath to live again. Click here to read more on The Path to Wellness series for Inspiration.