Knowledge Centre

Therapy options with Louise?

Moving Forward Therapy option summary? What are my therapy options? Coaching and mentoring are similar but different and I feel it’s important to understand the difference. Both coaching and mentoring are development techniques working on a one-to-one basis that involve listening, questioning, clarifying and reframing, in order to enhance an individual’s skills, knowledge or work …

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What therapy options are available?

Moving Forward Therapy option summary? What are my therapy options? Coaching and mentoring are similar but different and I feel it’s important to understand the difference. Both coaching and mentoring are development techniques working on a one-to-one basis that involve listening, questioning, clarifying and reframing, in order to enhance an individual’s skills, knowledge or work …

What therapy options are available? Read More »

Loneliness and Depression – Are you Doomed To Be Forever Alone?

You have overwhelming feelings of sadness, bouts of loneliness and are suffering from very low self-esteem along with aches, pains and digestive problems – life just feels like a complete struggle. You’re not quite sure how this crept up on you; you certainly wouldn’t choose this way of life and really see no way of …

Loneliness and Depression – Are you Doomed To Be Forever Alone? Read More »