October 2016

Ask yourself this question right now….’How can I possibly give something I don’t have?’ When you look at your life you’ll find that every single area involves relationships, and what you’ll see is that if you don’t have a good relationship with yourself you can’t possibly form one with another person. Let’s take a look […]

I’m talking about our teenagers here, the slamming doors, answering back, sulking, grunting, yelling back and in general a breakdown in communication. Anyone with a teenage daughter might resonate with some of these things, which are all typical of a volatile relationship. The mother-daughter bond is the most crucial and intense of all relationships and

How many of us can truly say this? How many of us strive to be in this place, we work so hard, we search and search striving for this, looking everywhere BUT under our very noses. For we have all the answers inside of us, if only we could see it. Are you struggling to

What really matters most to you in life? Is it how much money you have in the bank, how many hours you work at the office, how many holidays you took last year, what your house looks like, what car you drive……..I think you’ll find it’s not about success but about living a life that

How would you like to wake up each morning feeling happier than you are right now? Perhaps you’ve tried different things in the past and they work for ‘a bit’ then you go back to your ‘old ways’, maybe you’re tried many things and they just ‘don’t work’ or maybe you haven’t tried anything at

My daughter is 6 years old and gets angry very quickly, for example when we say no to something she wants, how do I deal with that? There are many reasons for anger in a child and around the age of 6 they really start developing their personalities. I am assuming nothing is upsetting her

Having been very happily married for over 27 years and helped many couples bring happiness back into their lives, I am putting pen to paper today to inspire you to keep your relationship fresh and alive. Marriage takes work on both parts, it’s like a rollercoaster much of the time but can also be one

Life is like a rollercoaster – we go from being on the crest of a wave making our dreams come true to the depths of the ocean facing challenges, defeat and failure so we need something constant in our lives to keep us moving. And that is gratitude – let gratitude become your friend, be

Accept yourself and you will be free to live the life you want without needing, wanting or expecting anything from anyone. I believe this statement alone just about fits each and every one of us on the planet. At some point in our lives we feel that we have a need to be accepted, a