Today I would love to share with you just a little bit of inspiration as you go about your daily business, keep the words below in mind and see what comes up for you. ~ The Best Feelings are Those Which Have No Words to Describe Them ~ Because it’s too much, and even words […]
~ The Best Feelings are Those Which Have No Words to Describe Them ~ Read More »
……….when silence speaks loudest. Meditation, sleeping, dreaming, the time JUST before fully waking. ~~~~~~~~~~~~~~~~~~~~~~~ These are all times when your mind is the clearest. There are no scattered thoughts racing around. Your mind is settled, calm, serene. ~~~~~~~~~~~~~~~~~~~~~~~ How many times have you awakened in the in the middle of the night and discovered the
Our brains are, simply put, just like a light switch. When we’re “off”, we don’t see much… but when we’re “on” we see everything: the positivity, possibilities, potential, and perspectives. Every so often we need a tool to help us harness our “on” power for better focus and enhanced internal connection. Mantras, in addition to
~ 5 Morning Mantras For A Better Day ~ Read More »
Remembering what we’ve been learning about choice in life. It is up to us and only us as to whether we choose to be happy or not. So it is totally our choice what we speak to others about, no-one else determines what we say. This is the quickest way to finding gratitude. ~~~~~~~~~~~~~~~~~~~~~ So
~ Talk About Your Blessings More than You talk About Your Problems ~ Read More »
Hi Everyone, We all suffer from stress in one way or another from time to time and that’s just part of normal everyday living. It’s how we handle stress that matters. Stress can be good for us to keep us motivated etc but when it gets on top of us and we feel we ‘can’t
~ Some Strange Effects of Stress ~ Read More »
Hi Everyone, Today’s newsletter is all about communication and how to get your message across and not assume what the other person might be thinking. I would love to share some tips with you on communication ~ this sometimes gets lost and misconstrued in all the forms of we have available to us these days………texts,
~ Honest Communication ~ Read More »
Just a thought for you today to think about as you go about your daily business. We all at times take for granted things and people in life. But people are important to us and relationships need time and nourishment. We only realise their true value once they are gone. So set your priorities straight.
~ Sometimes you Will never know the True value of a Moment until it becomes a Memory ~ Read More »
~ Sometimes What We Call Failure Is Really Just That Necessary Struggle Called Learning ~ Failure isn’t really failure , it’s all part of the learning. We are brought up to believe that success is the key in life we all strive for and we don’t want to fail but it’s through failure that we
I encourage you to develop a practice that helps you to keep balanced, calm and able to cope with the stresses of modern day living. This could be meditation, yoga, Pilates, journaling, exercising, walking, gardening etc. Whatever it is, make sure it keeps you present and able to focus in the now. ~~~~~~~~~~~~~~ I do
~ 12 Amazing Benefits Of Chakra Meditation ~ Read More »
Everybody wants what feels good. Everyone wants to live a carefree, happy and easy life, to fall in love and have amazing sex and relationships, to look perfect and make money and be popular and well-respected and admired but are you willing to try for this. Do you just want it on a plate……………….. Interesting
~ Sometimes All That is Needed is the Willingness to Try ~ Read More »
