September 2016

Some people are going to reject you simply because you shine too brightly for them That’s okay – keep shining! No one likes to feel unwanted or suffer rejection – is this you right now? Is this what is perhaps underneath being worried about other’s opinions? Do you feel people don’t accept you for who […]

Are you trying to work out what to do next in that relationship? Are you working out your next move in the hope that things will change? Have you been trying so hard to make your relationships become full of love & joy only to find you’ve failed again? Do you just simply want to

What does this mean to you? Are you constantly comparing yourself to others? You aren’t as clever, good-looking, smart, funny or wealthy as your friends? Are you constantly weighing up the fact that you don’t measure up to others? These other people are not your competitors – they have a different exam paper to you;

This is for everyone in a relationship right now or seeking a loving relationship. Recently I have been asked this so many times, ‘How can I love myself’ or ‘How will I know when I meet the right person’? or ‘How do I know I’m with the right person?’ I think people really do think

I am so devoted to helping people enjoy happy relationships, as I do believe they are AS important as the need we have for water, food and air to breathe. I am talking about relationships with our families, friends and work colleagues. Are you feeling out of sorts right now with the way things are

Are you looking for peace in that relationship and it just isn’t working? It’s taken me years to really grasp this; years of understanding that having that clear heart enjoying peace of mind really is all down to me. How could I have spent almost 35 years looking for peace from everything outside of me,

It’s not about living your life; it’s HOW you live your life. Everything seems so complicated in the world we live in today; from the food we should be eating, the exercise that is best for us, the next step on the career ladder, shall we have children or not, the complexity of juggling our

Is this you? Desperate to keep everyone happy but unable to reach out and say ‘I need help’? You are not alone – there is a great awareness around this now and I am hoping that this will bring women the strength to step forwards. We are not meant to suffer alone in silence –

Life changes all the time…..so never assume that you are stuck where you are? Do you ever feel like a goldfish going round in circles, making the same mistakes, thinking the same negative thoughts, repeating the same patterns, worrying about the same fears and dreading that nothing will ever change? Do these words cross your

What are you waiting for? The only thing stopping you take that next step is you! We can achieve what we want in life when we have self-confidence and this is something that can be learnt……we aren’t born confident. Are you ready to push out of that comfort zone, taking a baby step each day?