July 2015

Gratitude………… ‘When you are grateful, fear disappears and abundance appears’. Click here to read more on The Path to Wellness series for Inspiration.

People are capable, at any time in their lives, of doing what they dream of. I can choose either to be a victim of the world or an adventurer in search of treasure. It’s all a question of how I view my life. You will never be able to escape from your heart. So it’s

Never surrender your hopes and dreams to the fateful limitations others have placed on their own lives.’ ~ Anthon St. Maarten ~ Super tiny daily victories stack into explosive results when done over time ~ Have a think about all the things you have achieved this week and congratulate yourself.  Congratulations. You are moving forward.

Becoming the success you desire is a simple two-step process: Create a clear EXPECTATION for what you want to achieve… Then EXECUTE well beyond expectation. When you do, you will ACHIEVE what was planned or attempted. You will succeed. Don’t, and you won’t. In the end, string a successive series of successes together, you will

‘The greatest challenge in life is discovering who you are. The second greatest is being happy with what you find.’ Who am I? What do I believe in? What is my purpose? Click here to read more on The Path to Wellness series for Inspiration.

Two of the things that people fear the most in this world are death and failure. Both of these often keep a strangle hold on people from actually living. To many, safety is comfort. However, if you stay safe your whole life, how much do you actually experience? The fear of failure comes in many

Remember those cherished moments when your mother and father applauded you as you bowed at the audience? Remember when you told them how you were going to be a policeman, a fireman, a ballerina, a veterinarian and they told you they believed in you? Click here to read more on The Path to Wellness series

Opening, cleansing, and closing chakras has the sole purpose of freeing stagnant energy. By keeping energy flowing, we can prevent blockages from forming, and physical manifestations (symptoms) of these blockages from appearing. You can cleanse your own chakras, as part of your nightly or weekly meditation, and you can do so as a general upkeep

“Visualize this thing that you want, see it, feel it, believe in it. Make your mental blue print, and begin to build.” ~Robert Collier~ ‘Visualisation is day dreaming with a purpose’ ‘What you can hold in your heart you can hold in your hands’. That is a wonderful daily mantra I often use and it